orange cranberry pecan muffin recipe
This recipe is sooo delicious! The perfect balance of sweet and tangy bursting with the flavor of fresh cranberries and citrus orange and a little crunch.           Prep time: 15 minutes Bake time: 30-35 minutes (depending on your oven and altitude) at 375° Tools: mixing bowl and mixing stand with beaters, […]

Orange Cranberry Pecan Muffins Recipe


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I was talking to a good friend today, and as I listened to him talk about the challenges with his very young daughter, tones of societal judgements of “mental illness” poured in. I hate the words “mental illness”, with a passion. The stigmas associated with those words are so negative and ill informed. Most people […]

The Stigmas Of Mental Illness & Neurological Disorders


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I used to extreme coupon with a girlfriend of mine a few years ago. And boy did we make an adventure out of it! We stockpiled a lot of stuff, including organic lemonade, razors, lotions, and body wash. Our kids used to laugh their pants off at us because we dumpster dived for coupons. Yep, […]

How To Save Money On Groceries Without Couponing!



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The Best Dairy Free Lemon Blueberry Muffin Recipe       If you’re like me, you’re super picky about your muffins. Ok, I’m selective about most things (ha ha) but I can’t help it if my taste buds know what quality tastes like! I found a good starter recipe online and have tweaked it into […]

Best Lemon Blueberry Muffin Recipe


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I am literally *dumbfounded* by what big Agra and Biotechnology gets away with. And it’s happening right under our noses….hidden in plain sight. But the clincher is we’re all too busy living our lives while being constantly entertained and distracted by social media and the latest tv show series. We are so self absorbed with […]

GMO Foods: They’re Poisoning Us


educating your doctor 6
This might be a controversial post. And while I don’t plan to offend anybody, I do plan to be brutally honest and speak the truth so be prepared for that.   Having conversations with your Doctor(s) is imperative to getting the outcomes you want, using the treatment methods you want. Not all doctors are created […]

Educating Your Doctors For Better Treatment



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The Best Homemade Fudge Brownie Recipe     Calling all you choc-O-holics and Brownie Lovers! This is a recipe that I crafted after much trial and error. And I’m not trying to brag but….these are, hands down, the best brownies I’ve ever made or tasted. Duncan Hines and Martha White brownies take a seat!   […]

The Best Homemade Fudge Brownie Recipe